 | Crossfit Longevity | | John Van Every III | 350 Coral Street, Suite. F
Santa Cruz, CA 95060 | Phone:
831-345-3366 |
| | CrossFit Longevity (CFL) incorporates the methodologies of the traditional CrossFit program but has been developed for individuals 50 years and older. Our goal is to improve your quality of life and increase your longevity. We focus on constantly varied workouts with functional movements, but we manage the intensity to stay within a certain heart rate so that our you can recover appropriately. We want you to “use it,” so you don’t you “lose it”! As your body adjusts to the CrossFit style and you increase your strength, flexibility and cardiovascular conditioning, you will be able work harder over a longer period of time. With this, your overall fitness will improve and you’ll see it translate to your daily life through increased stamina, balance, strength, endurance, coordination and agility. Your children and grandchildren won’t be able to keep up with you! |
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| Curves Santa Cruz | | Sarah Limroth | 2724 Soquel Ave. Ste. D
Santa Cruz, CA 95062 | Phone:
831-465-8228 | Fax:
831-465-8338 |
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| NHS, INc | | Mike Eyre | PO Box 2718
Santa Cruz, CA 95063 | Phone:
831-459-7800 | Fax:
831-459-7820 |
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| | Aikido of Santa Cruz offers classes seven days a week for men, women, and youth…ages 6 to over 60! Introductory classes for adults start July 13. Aikido is “a philosophy with a physical expression,” an innovative practice for the modern age. Based on the principle of harmony, Aikido teaches us to lead rather than oppose the forces in our lives. Aikido technique gives us tools to resolve conflict without violence and increase positive connections with others. Training develops focus, flexibility, balance, stamina, and the ability to blend and work well with others. Aikido of Santa Cruz, a non-profit organization serving the greater Santa Cruz community since 1982, offers a safe atmosphere and supportive community for exploring this rewarding practice. |
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 | De La Veaga Golf Lodge | | George Vomvolakis | 401 Upper Park Road Box A
Santa Cruz, CA 95065 | Phone:
831-423-1600 | Fax:
831-458-1309 |
| | DeLaveaga Golf Course, owned and operated by the City of Santa Cruz, offers championship caliber golf with spectacular views of the Monterey Bay and consistently ranks as one of the top public facilities in Northern California. The course is a very enjoyable and challenging 6,110 yard Par 70, where you'll often be required to consider the risk of pulling out driver versus a fairway wood, or at times a long iron for course management. DeLaveaga hosts the annual Santa Cruz City Amateur. Take a virtual
tour of the golf course hole by hole. If you would like or need expert golf instruction visit http://www.functionalgolf.com/. |
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| | Farley’s Kickboxing Academy is a multifaceted fitness facility that emphasizes the training involved with most combative sports. It is the only place like it anywhere in Santa Cruz County. It is a dojo that also has full weight room and boxing ring. This facility is open to all types of people. From the weekend warriors to those who are aspiring to become professional fighters, we encourage anyone to become a part of our FKA team. Here at Farley’s Academy, “You don’t have to be a fighter to train like one!” |
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| | Tony Britton’s Personal Fitness Services is celebrating 22 years of mobile personal fitness training in Santa Cruz County. Tony, a Certified Personal Trainer, and 6th Degree Black Master karate instructor, provides in-home exercise and martial arts programs. Specializing in senior exercise programs designed to improve muscle and bone strength, flexibility, posture, and balance. Please call today for your free consultation. |
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| Fox Racing Shox | | Elizabeth Fox | 130 Hangar Way
Watsonville, CA 95076 | Phone:
831-274-6511 | Fax:
831-768-9342 |
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| | Luma is a family-focused yoga center that nurtures and supports parents and children. We are a yoga studio, family retreat, wellness center, and gathering place. Luma offers an array of yoga and movement classes catered to the needs of busy parents and curious kids from birth to adolescence. Our wellness center provides services that support expectant parents and growing families. On-site practitioners include massage therapists, acupuncturists, and nutritionists. At Luma, you’ll find experienced instructors, simultaneous programming for parents and kids, and a family-friendly lounge where we invite you to relax and take a break. |
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 | Stroller Strides | | Jackie Stratton | 1936 Seascape Blvd.
Aptos, CA 95003 | Phone:
(800) 490-1805 |
| | Stroller Strides is a total fitness program that moms can do with their babies in their strollers. It is a great way to get in shape, meet other moms and have fun with your baby! Our classes are designed for all different fitness levels and are taught by certified instructors who are also moms. Classes are one hour in length and include power walking, strength and body toning intervals, and end with 10 minutes of abs and stretching. We offer 5 classes a week at 3 different locations. We also offer Play Groups and Mom's Night Out events. |
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| Dharmas Yoga | | Rebecca Dharma Funder | 120 Pearl Alley
Santa Cruz, CA 95060 | Phone:
831 435-9642 |
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| | Bodyworks is a private personal training studio that has been in downtown Santa Cruz for the past 10 years. All of our certified trainers are passionate and committed to inspire you to new fitness levels and help you grow stronger while having fun! Having an experienced trainer who will hold you accountable, give you exceptional training, help you get results and educate you is all part of what we do at Bodyworks. Our 5 trainers are qualified to train all ages, ranging from post rehabilitation to cardiovascular and endurance to nutrition and weight loss to strength and core training. Please call us for a free consultation and work out with one of our personal trainers. Come see what we can do for you and change your life forever! |
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| Professional, patient & skilled swim instructors will assist the swimmer to develop streamlined strokes & lifesaving water safety skills. We utilize the American Red Cross Learn-to-Swim Program materials. Small groups (3-4 students/class), private & semi-private lessons, Parent-tot classes are offered out of our Aptos location year round. Our new Summer Program at Santa Cruz High School in Santa Cruz will offer small group classes, private & semi-private lessons and will also include a pool Jr.
Lifeguard course for kids ages 7-13, a non-competitive swim team, adult swim classes, water aerobics, deep water running, recreational swim & lap swimming for adults the entire time we are open. The Santa Cruz High School Pool will be open M-Th 9am - 2pm. Swim lessons, group and private are offered weekday afternoons at our Capitola location year round. Registration is available online for our group programs, Pool Jr. Guard program and our non-competitive swim team. If you have interest in our private lessons
or custom classes, please call our office line or fill out an intake form on our website. Drop in's & late starts welcome in our group classes, space permitting. Check out our YouTube video to gain some insight into our philosophy.
We teach in four locations in Santa Cruz County:
Seascape Sports Club, 1505 Seascape Blvd., Aptos, CA 95003 Map
Toadal Fitness, 816 Bay Ave, Capitola, CA 95010 Map
Chaminade, 1 Chaminade Lane, Santa Cruz, CA 95062 Map
Santa Cruz High School, 415 Walnut Avenue, Santa Cruz, CA 95060 Map |
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| Santa Cruz Core Fitness + Rehab is a truly integrative fitness and health center. Our goal is to help you reach your wellness goals whether you are an athlete, someone who wants to improve his/her fitness level, or someone recovering from an injury, we are here to guide you on your path to optimal health and fitness.
We are a "One Stop Wellness Shop." Integration of various fitness and health modalities in one facility sets us apart. Our services include personal training, nutritional counseling, chiropractic, physical therapy, yoga therapy, and massage. We offer 11 different group classes including core fitness, bootcamps, Pilates, yoga, Zumba, cross training, back support, nutritional counseling, ocean paddling, hip hop dance and more.
Our team of practitioners are dedicated to going the extra mile to help you reach your fitness goals and to provide the best treatment and individiual attention you deserve.
What are you waiting for? Come on in for a free evaluation and get started on your path to better health.
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| | Kayak Connection offers a great experience for kayaking and stand-up paddle boarding in two great location on the Monterey Bay, the Santa Cruz Harbor, and next to Elkhorn Slough. We offer rentals for kayak, and stand-up paddle boards, tours, instructions, and kayak and stand-up paddle boards for sale. Come experience the beautiful Monterey Bay's shorebirds, marine life, and Elkhorn Slough. Watch our video and you'll want to explore, see, paddle, and marvel at Elkhorn Slough. |
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| Sprockets | | Taylor Russell | 1420 Mission St.
Santa Cruz, CA 95060 | Phone:
831-426-7623 |
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| | Kayak Connection offers a great experience for kayaking and stand-up paddle boarding in two great location on the Monterey Bay, the Santa Cruz Harbor, and next to Elkhorn Slough. We offer rentals for kayak, and stand-up paddle boards, tours, instructions, and kayak and stand-up paddle boards for sale. Come experience the beautiful Monterey Bay's shorebirds, marine life, and Elkhorn Slough. Watch our video and you'll want to explore, see, paddle, and marvel at Elkhorn Slough. |
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